Letting the Color Spread: An Attunement Practice is a 7-minute guided meditation rooted in Audre Lorde’s Uses of the Erotic: The Erotic as Power.
 
Created and performed by Po'Chop | Jenn Freeman, this practice invites you to soften, listen, and attune to the erotic as a source of warmth, sensation, and love. Through breath and embodied imagery, you are guided to notice where energy lives in your body and to let it spread without force or urgency.

Designed as a returnable practice for moments when you want to arrive more fully in yourself.