Release the shame you fell when resting.

It does not belong to you.

-Tricia Hersey (The Nap Bishop)

Join us for Rest and Renew—an afternoon of restoration, reflection, and collective ease. Facilitated by Jamila Kekulah, this gathering invites you to slow down and honor the power of daydreaming, stillness, and care.

We’ll be held in a gentle sound bath and offered space to journal, breathe, and simply be.

Bring what you need to feel comfortable: